Soft, comfortable menstrual sponge designed for intimacy during your period.
Why Women Love FemmeFlo
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Designed to help reduce mess
Enjoy closeness without interruption — even on your period. The sponge sits comfortably in place, is completely string-free, and is designed to help reduce mess so you can stay in the moment.
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Soft, Flexible & Virtually Undetectable
So soft and discreet it's easy to forget it's even there — even during intimacy.
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Hygienic & Worry-Free
Made from soft, single-use foam, the FemmeFlo Sponge offers smooth, effortless insertion and features a discreet built-in loop for easy removal — a fresh sponge every time, so you can feel secure and confident.
Real results, real confidence.
Women who tried FemmeFlo felt more comfortable, confident, and connected — even on their period.
What our customers say
94%
Said they could be intimate during their period with minimal mess or discomfort.
89%
Felt FemmeFlo was softer and more comfortable than tampons or discs.
92%
Would recommend FemmeFlo to a friend after their first use.
Based on feedback from early users. FemmeFlo is designed to help you feel comfortable and confident — no matter the day of the month.
Our Mission
Periods have been whispered about for far too long — treated as something to hide, apologise for, or push through in silence. FemmeFlo exists to change that. We make period care that treats what your body does every month as completely normal — and honestly, kind of remarkable.
Female pleasure isn't something to downplay or feel guilty about either. Whether you want intimacy during your period or not is entirely your call — never your cycle's. And if you do, FemmeFlo is designed for women who don't want to put intimacy on hold.
We're female-founded and female-led, because the people building period care should actually understand it. We're not here to whisper — we're here to make periods, and pleasure, something you celebrate, not hide.