Soft, medical-grade menstrual sponge you can wear during intimacy
Why Women Love FemmeFlo
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Mess-Free Intimacy
Enjoy closeness and connection without interruption — even on your period. The sponge stays comfortably in place, is completely string-free, and keeps things mess-free so you can stay confident in the moment.
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Soft, Flexible & Undetectable
Designed to move naturally with your body for a barely-there feel — soft, flexible, and so comfortable your partner won’t even know it’s there.
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Hygienic & Worry-Free
Made from highly absorbent, medical-grade foam, the FemmeFlo Sponge offers smooth, effortless insertion and features a discreet built-in loop for easy removal — so you can feel secure and confident all day.
Real results, real confidence.
Women who tried FemmeFlo felt more comfortable, confident, and connected — even on their period.
What our customers say
94%
Said they could be intimate during their period without mess or discomfort.
89%
Felt FemmeFlo was softer and more comfortable than tampons or discs.
92%
Would recommend FemmeFlo to a friend after their first use.
Based on feedback from early users. FemmeFlo is designed to help you feel comfortable and confident — no matter the day of the month.